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Band Pull-Apart Exercise: Effects of Movement Direction and Hand Position on Shoulder Muscle Activity | Published in International Journal of Sports Physical Therapy
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WHWeekendChallenge : Band Pull-Apart. Looks easy—it's not. Are you hunched over a desk all week? This move is for YOU. Complete 3 se… | Ejercicios, Fitness, Física
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The Most Effective Pull Apart Variation For Strong & Stable Shoulders | Pull apart, Shoulder rehab, Dynamic warm up
![Band Pull-Apart Exercise: Effects of Movement Direction and Hand Position on Shoulder Muscle Activity | Published in International Journal of Sports Physical Therapy Band Pull-Apart Exercise: Effects of Movement Direction and Hand Position on Shoulder Muscle Activity | Published in International Journal of Sports Physical Therapy](https://ijspt.scholasticahq.com/article/33026-band-pull-apart-exercise-effects-of-movement-direction-and-hand-position-on-shoulder-muscle-activity/attachment/83341.png)