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![F/30/5'5” [144 > 134 = 10lbs]. Body fat dropped from 31% to 26% (6 months). : r/progresspics](https://i.redd.it/nmr8pp8pyh751.jpg "F/30/5'5” [144 > 134 = 10lbs]. Body fat dropped from 31% to 26% (6 months). : r/progresspics")
F/30/5'5” [144 > 134 = 10lbs]. Body fat dropped from 31% to 26% (6 months). : r/progresspics
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Understanding Body Fat Percentages for Women: A Visual Guide
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